#20 Uma Kowalski Women's Lacrosse Roster

PREP AND PERSONAL

• New Balance Senior Game (2025)
• Academic All-American (2025)
• Jackie Pitts Award (2025)
• NJ.com Player of the Year (2025)
• Lindsey Munday Player of the Year (NJ Lacrosse Foundation) (2025)
• Conference (Stars and Stripes) Player of the Year (2025)
• First Team All-State (2025)
• All-American (2024, 2025)
• Team Captain (2024, 2025)
• First Team All-Group 2 (2024, 2025)
• First team All-Conference (2024, 2025)
• Quinn Carney Burke Midfielder of the Year (NJ lacrosse foundation) (2024)
• USA NDTP Camp Invitee (2024)
• Ranked the #7 recruit (2023, 2024)
• All Time Sussex County & School Points, Goals, and Assists Leader
• Played soccer and lacrosse in high school, earning 8 varsity letters
• Daughter of Chitra Kowalski and Kevin Kowalski
• Has two siblings, Colin and Finn
• Has has several family members attend Notre Dame:
  • Eric Kowalski, Uncle, Class of 1987
  • Lauren Kowalski, Cousin, Class of 2011
  • Kimberly Kowalski, Cousin, Class of 2014