Vince Zona 2019-20 Cross Country Roster

TFRRS

HONORS AND AWARDS:

• 2019 ACC Champion, Men’s Distance Medley Relay
• 2019 All-ACC First Team, Men’s Distance Medley Relay

AS A SOPHOMORE:

• ACC champion in the DMR (9:38.85) to claim All-ACC First Team honors at the ACC Indoor Championships
• Posted a season-best 800m time at the Stanford Invitational (1:54.60)
• Notched a PR in the 800 meters (1:51.23) at the Alex Wilson Invitational
• Set a PR in the mile (4:07.91) at the Meyo Invitational
• Runner-up in the mile with a time of 4:11.48 at the Notre Dame Invitational
• Finished first in the 800-meter run (1:53.63) to open the indoor season at the Gene Edmonds Open
• Established a PR on a 3.72M course (18:37.60) at the Crusader Open

AS A FRESHMAN:

• Placed fifth in the 1500-meter run with a PR time of 3:57.72 at the Michael Johnson Invitational
• Set a 5000-meter PR (15:04.35) at the Raleigh Relays
• Established a PR in the 3000-meter run (8:38.60) at the Meyo Invitational

PREP AND PERSONAL:

• Graduated from Lyons Township High School in Illinois
• Owns PR times of 4:14 in the 1600m and 14:22 in the 3 mile